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Nutrition Facts
Serving Size
Whole Recipe (603g)
Calories965
% Daily Value *
Total Fat 88.4g113%
Saturated Fat 12.8g64%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42.2mg2%
Total Carbohydrate 51.4g19%
Dietary Fiber 40.4g144%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 12.1g24%
Vitamin C 60.3mg67%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 72.4mg6%
Potassium 2924.5mg62%
Phosphorus 313.6mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Avocados
    1 avocado, ns as to florida or california (201 grams)
  2. Avocados
    1 avocado, ns as to florida or california (201 grams)
  3. Avocados
    1 avocado, ns as to florida or california (201 grams)
  1. Avocados
    Serving Size: 1 avocado, ns as to florida or california (201 grams)
    Calories 322 16% DV
    Protein 4g 8% DV
    Fat 29.5g 38% DV
    Carbohydrate 17.1g 6% DV
    Fiber 13.5g 48% DV
    Sugars 1.3g 3% DV
  2. Avocados
    Serving Size: 1 avocado, ns as to florida or california (201 grams)
    Calories 322 16% DV
    Protein 4g 8% DV
    Fat 29.5g 38% DV
    Carbohydrate 17.1g 6% DV
    Fiber 13.5g 48% DV
    Sugars 1.3g 3% DV
  3. Avocados
    Serving Size: 1 avocado, ns as to florida or california (201 grams)
    Calories 322 16% DV
    Protein 4g 8% DV
    Fat 29.5g 38% DV
    Carbohydrate 17.1g 6% DV
    Fiber 13.5g 48% DV
    Sugars 1.3g 3% DV
Created with MyFoodData.com