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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories80
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.5mg0%
Total Carbohydrate 4.3g2%
Dietary Fiber 3.4g12%
Total Sugars 0.33g1%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 5mg6%
Vitamin D 0mcg0%
Iron 0.28mg2%
Calcium 6mg0%
Potassium 242.5mg5%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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