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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (100g)
% Daily Value *
Total Fat 14.7g19%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 8.5g3%
Dietary Fiber 6.7g24%
Total Sugars 0.7g1%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 10mg11%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 12mg1%
Potassium 485mg10%
Phosphorus 52mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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