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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories45
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.9g7%
Total Sugars 0.19g0%
Includes --g Added Sugars--%
Protein 0.57g1%
Vitamin C 2.8mg3%
Vitamin D 0mcg0%
Iron 0.16mg1%
Calcium 3.4mg0%
Potassium 137.5mg3%
Phosphorus 14.7mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com