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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories240
% Daily Value *
Total Fat 22g28%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.5mg0%
Total Carbohydrate 12.8g5%
Dietary Fiber 10.1g36%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 15mg17%
Vitamin D 0mcg0%
Iron 0.83mg5%
Calcium 18mg1%
Potassium 727.5mg15%
Phosphorus 78mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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