| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (230g) | |||
| Calories | 368 | ||
| % Daily Value * | |||
| Total Fat 33.7g | 43% | ||
| Saturated Fat 4.9g | 24% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16.1mg | 1% | ||
| Total Carbohydrate 19.6g | 7% | ||
| Dietary Fiber 15.4g | 55% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.6g | 9% | ||
| Vitamin C 23mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 27.6mg | 2% | ||
| Potassium 1115.5mg | 24% | ||
| Phosphorus 119.6mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||