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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories96
% Daily Value *
Total Fat 8.8g11%
Saturated Fat 1.3g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.2mg0%
Total Carbohydrate 5.1g2%
Dietary Fiber 4g14%
Total Sugars 0.4g1%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 6mg7%
Vitamin D 0mcg0%
Iron 0.33mg2%
Calcium 7.2mg1%
Potassium 292.5mg6%
Phosphorus 31.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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