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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (67g)
Calories107
% Daily Value *
Total Fat 9.8g13%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.7mg0%
Total Carbohydrate 5.7g2%
Dietary Fiber 4.5g16%
Total Sugars 0.44g1%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 6.7mg7%
Vitamin D 0mcg0%
Iron 0.37mg2%
Calcium 8mg1%
Potassium 324.6mg7%
Phosphorus 34.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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