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Nutrition Facts for Avocados
Nutrition Facts
Serving Size
Whole Recipe (101g)
Calories161
% Daily Value *
Total Fat 14.7g19%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 8.6g3%
Dietary Fiber 6.7g24%
Total Sugars 0.7g1%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 10mg11%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 12.1mg1%
Potassium 487.4mg10%
Phosphorus 52.3mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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