| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (201g) | |||
| Calories | 322 | ||
| % Daily Value * | |||
| Total Fat 29.5g | 38% | ||
| Saturated Fat 4.3g | 21% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.1mg | 1% | ||
| Total Carbohydrate 17.1g | 6% | ||
| Dietary Fiber 13.5g | 48% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 20.1mg | 22% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 24.1mg | 2% | ||
| Potassium 974.9mg | 21% | ||
| Phosphorus 104.5mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||