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Nutrition Facts
Serving Size
Whole Recipe (690g)
Calories1152
% Daily Value *
Total Fat 106.3g136%
Saturated Fat 14.7g73%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55.2mg2%
Total Carbohydrate 59.6g22%
Dietary Fiber 46.9g168%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 13.5g27%
Vitamin C 60.7mg67%
Vitamin D 0mcg0%
Iron 4.2mg23%
Calcium 89.7mg7%
Potassium 3498.3mg74%
Phosphorus 372.6mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. California Avocados
    1 cup, pureed (230 grams)
  2. California Avocados
    1 cup, pureed (230 grams)
  3. California Avocados
    1 cup, pureed (230 grams)
  1. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
  2. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
  3. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com