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Nutrition Facts
Serving Size
Whole Recipe (460g)
Calories768
% Daily Value *
Total Fat 70.9g91%
Saturated Fat 9.8g49%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36.8mg2%
Total Carbohydrate 39.7g14%
Dietary Fiber 31.3g112%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 40.5mg45%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 59.8mg5%
Potassium 2332.2mg50%
Phosphorus 248.4mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. California Avocados
    1 cup, pureed (230 grams)
  2. California Avocados
    1 cup, pureed (230 grams)
  1. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
  2. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com