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Nutrition Facts for California Avocados
Nutrition Facts
Serving Size
Whole Recipe (230g)
% Daily Value *
Total Fat 35.4g45%
Saturated Fat 4.9g24%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18.4mg1%
Total Carbohydrate 19.9g7%
Dietary Fiber 15.6g56%
Total Sugars 0.7g1%
Includes ~g Added Sugars~%
Protein 4.5g9%
Vitamin C 20.2mg22%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 29.9mg2%
Potassium 1166.1mg25%
Phosphorus 124.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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