Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (462g) | |||
Calories | 289 | ||
% Daily Value * | |||
Total Fat 3.1g | 4% | ||
Saturated Fat 0.29g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 20.7mg | 1% | ||
Total Carbohydrate 67.7g | 25% | ||
Dietary Fiber 12.9g | 46% | ||
Total Sugars 49.9g | 100% | ||
Includes --g Added Sugars | --% | ||
Protein 6g | 12% | ||
Vitamin C 83.1mg | 92% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.5mg | 20% | ||
Calcium 80.9mg | 6% | ||
Potassium 796.2mg | 17% | ||
Phosphorus 133.6mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |