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Nutrition Facts
Serving Size
Whole Recipe (185g)
Calories300
% Daily Value *
Total Fat 21.1g27%
Saturated Fat 2.3g12%
Trans Fat 0.02g
Cholesterol 12.4mg4%
Sodium 165.7mg7%
Total Carbohydrate 25.7g9%
Dietary Fiber 5.5g19%
Total Sugars 15.8g32%
Includes --g Added Sugars--%
Protein 7.8g16%
Vitamin C 14.7mg16%
Vitamin D 0.1mcg0%
Iron 1.5mg8%
Calcium 49.9mg4%
Potassium 293.2mg6%
Phosphorus 149.7mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Blueberries
    1 cup (148 grams)
  2. Turkey Bacon Microwaved
    1 slice (8.1 grams)
  3. Walnuts
    1 oz (14 halves) (28.4 grams)
  1. Blueberries
    Serving Size: 1 cup (148 grams)
    Calories 84 4% DV
    Protein 1.1g 2% DV
    Fat 0.5g 1% DV
    Carbohydrate 21.4g 8% DV
    Fiber 3.6g 13% DV
    Sugars 14.7g 29% DV
  2. Turkey Bacon Microwaved
    Serving Size: 1 slice (8.1 grams)
    Calories 30 1% DV
    Protein 2.4g 5% DV
    Fat 2.1g 3% DV
    Carbohydrate 0.3g 0% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
  3. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com