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Nutrition Facts for Breadfruit
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories103
% Daily Value *
Total Fat 0.23g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 27.1g10%
Dietary Fiber 4.9g18%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 29mg32%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 17mg1%
Potassium 490mg10%
Phosphorus 30mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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