| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 227 | ||
| % Daily Value * | |||
| Total Fat 0.51g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.4mg | 0% | ||
| Total Carbohydrate 59.7g | 22% | ||
| Dietary Fiber 10.8g | 39% | ||
| Total Sugars 24.2g | 48% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.4g | 5% | ||
| Vitamin C 63.8mg | 71% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 37.4mg | 3% | ||
| Potassium 1078mg | 23% | ||
| Phosphorus 66mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||