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Nutrition Facts for Breadfruit
Nutrition Facts
Serving Size
Whole Recipe (220g)
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.4mg0%
Total Carbohydrate 59.7g20%
Dietary Fiber 10.8g39%
Total Sugars 24.2g48%
Includes ~g Added Sugars~%
Protein 2.4g5%
Vitamin C 63.8mg71%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 37.4mg3%
Potassium 1078mg23%
Phosphorus 66mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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