| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (195g) | |||
| Calories | 548 | ||
| % Daily Value * | |||
| Total Fat 0.65g | 1% | ||
| Saturated Fat 0.05g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.4mg | 0% | ||
| Total Carbohydrate 146.3g | 53% | ||
| Dietary Fiber 15g | 53% | ||
| Total Sugars 125g | 250% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 0.59mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 88.1mg | 7% | ||
| Potassium 1298.4mg | 28% | ||
| Phosphorus 120.9mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||