| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (145g) | |||
| Calories | 106 | ||
| % Daily Value * | |||
| Total Fat 0.7g | 1% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.7mg | 0% | ||
| Total Carbohydrate 26.7g | 10% | ||
| Dietary Fiber 10.2g | 36% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1g | 2% | ||
| Vitamin C 52.2mg | 58% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.3mg | 13% | ||
| Calcium 55.1mg | 4% | ||
| Potassium 406mg | 9% | ||
| Phosphorus 56.6mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||