Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, Australian, imported, grass-fed, seam fat, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories562
% Daily Value *
Total Fat 57.7g74%
Saturated Fat 26.6g133%
Trans Fat 3.2g
Cholesterol 65mg22%
Sodium 34mg1%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 9.6g19%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.89mg5%
Calcium 3mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com