Nutrition Facts for Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 139 |
| % Daily Value * |
| Total Fat 6.9g | 9% |
| Saturated Fat 3g | 15% |
| Trans Fat 0.4g |
| Cholesterol 51.9mg | 17% |
| Sodium 38.3mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.1g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 12.8mg | 1% |
| Potassium 232.1mg | 5% |
| Phosphorus 170mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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