Nutrition Facts for Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 145 |
% Daily Value * |
Total Fat 7.8g | 10% |
Saturated Fat 3.2g | 16% |
Trans Fat 0.43g |
Cholesterol 50.2mg | 17% |
Sodium 38.3mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 18.9g | 38% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 1.6mg | 9% |
Calcium 12.8mg | 1% |
Potassium 230.4mg | 5% |
Phosphorus 168.3mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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