Nutrition Facts for Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 163 |
% Daily Value * |
Total Fat 4.8g | 6% |
Saturated Fat 1.8g | 9% |
Trans Fat 0.22g |
Cholesterol 76mg | 25% |
Sodium 69mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 30.1g | 60% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.9mg | 16% |
Calcium 16mg | 1% |
Potassium 378mg | 8% |
Phosphorus 271mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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