Nutrition Facts for Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 158 |
| % Daily Value * |
| Total Fat 4.1g | 5% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0.18g |
| Cholesterol 76mg | 25% |
| Sodium 69mg | 3% |
| Total Carbohydrate 0.06g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 30.2g | 60% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 16mg | 1% |
| Potassium 381mg | 8% |
| Phosphorus 272mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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