Nutrition Facts for Beef, round, top round roast, boneless, trimmed to 0" fat, choice, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 134 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 1.3g | 7% |
| Trans Fat 0.15g |
| Cholesterol 64.6mg | 22% |
| Sodium 58.7mg | 2% |
| Total Carbohydrate 0.05g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.7g | 51% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 13.6mg | 1% |
| Potassium 323.8mg | 7% |
| Phosphorus 231.2mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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