Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 162 |
% Daily Value * |
Total Fat 9.9g | 13% |
Saturated Fat 4.4g | 22% |
Trans Fat 0.65g |
Cholesterol 54.4mg | 18% |
Sodium 38.3mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 18.3g | 37% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 1.5mg | 8% |
Calcium 12.8mg | 1% |
Potassium 219.3mg | 5% |
Phosphorus 162.4mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.