Nutrition Facts for Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 173 |
% Daily Value * |
Total Fat 6.8g | 9% |
Saturated Fat 2.1g | 11% |
Trans Fat --g |
Cholesterol 71mg | 24% |
Sodium 71mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.4g | 53% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.1mg | 17% |
Calcium 7mg | 1% |
Potassium 372mg | 8% |
Phosphorus 215mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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