Nutrition Facts for Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 255 |
% Daily Value * |
Total Fat 17.1g | 22% |
Saturated Fat 7.1g | 35% |
Trans Fat --g |
Cholesterol 59mg | 20% |
Sodium 92mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.5g | 47% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.6mg | 14% |
Calcium 11mg | 1% |
Potassium 379mg | 8% |
Phosphorus 214mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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