Printed list of nutrients in Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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Nutrition Facts for Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts
Serving Size
Whole Recipe (85g)

Calories		217
% Daily Value *
Total Fat 14.6g		19%
Saturated Fat 6g		30%
Trans Fat --g
Cholesterol 50.2mg		17%
Sodium 78.2mg		3%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 20g		40%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 2.2mg		12%
Calcium 9.4mg		1%
Potassium 322.2mg		7%
Phosphorus 181.9mg		15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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