Nutrition Facts for Beef, ground (minced), 95% lean meat / 5% fat, patty, cooked, pan-broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 5.9g | 8% |
| Saturated Fat 2.6g | 13% |
| Trans Fat 0.18g |
| Cholesterol 84mg | 28% |
| Sodium 71mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.8g | 52% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 9mg | 1% |
| Potassium 376mg | 8% |
| Phosphorus 222mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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