Nutrition Facts for Beef, ground (minced), 95% lean meat / 5% fat, patty, cooked, pan-broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 139 |
| % Daily Value * |
| Total Fat 5g | 6% |
| Saturated Fat 2.2g | 11% |
| Trans Fat 0.15g |
| Cholesterol 71.4mg | 24% |
| Sodium 60.4mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.9g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.4mg | 13% |
| Calcium 7.7mg | 1% |
| Potassium 319.6mg | 7% |
| Phosphorus 188.7mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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