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Nutrition Facts for Beef, ground (minced), 90% lean meat / 10% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories173
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 3.6g18%
Trans Fat 0.34g
Cholesterol 71.4mg24%
Sodium 63.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.4g43%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 12.8mg1%
Potassium 308.6mg7%
Phosphorus 183.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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