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Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories352
% Daily Value *
Total Fat 20g26%
Saturated Fat 7.9g39%
Trans Fat 1.1g
Cholesterol 130mg43%
Sodium 132mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 40g80%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 4.5mg25%
Calcium 24mg2%
Potassium 641mg14%
Phosphorus 369mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, ground (minced), 85% lean meat / 15% fat, raw
    100 grams (100 grams)
  2. Beef, ground (minced), 95% lean meat / 5% fat, raw
    100 grams (100 grams)
  1. Beef, ground (minced), 85% lean meat / 15% fat, raw
    Serving Size: 100 grams (100 grams)
    Calories 215 11% DV
    Protein 18.6g 37% DV
    Fat 15g 19% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Beef, ground (minced), 95% lean meat / 5% fat, raw
    Serving Size: 100 grams (100 grams)
    Calories 137 7% DV
    Protein 21.4g 43% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com