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Nutrition Facts
Serving Size
Whole Recipe (214g)
Calories430
% Daily Value *
Total Fat 20.6g26%
Saturated Fat 7.7g39%
Trans Fat 0.74g
Cholesterol 104.6mg35%
Sodium 333mg14%
Total Carbohydrate 22.1g8%
Dietary Fiber 0.79g3%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 37.3g75%
Vitamin C 0.57mg1%
Vitamin D 0.09mcg0%
Iron 5.6mg31%
Calcium 85.5mg7%
Potassium 583.2mg12%
Phosphorus 354.7mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, ground (minced), 85% lean meat / 15% fat, raw
    3 oz (85 grams)
  2. Raw Grass-Fed Bison Ground (Minced)
    1 patty (cooked from 4 oz raw) (85 grams)
  3. Rolls, hamburger or hotdog, plain
    1 roll 1 serving (44 grams)
  1. Beef, ground (minced), 85% lean meat / 15% fat, raw
    Serving Size: 3 oz (85 grams)
    Calories 183 9% DV
    Protein 15.8g 32% DV
    Fat 12.8g 16% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Raw Grass-Fed Bison Ground (Minced)
    Serving Size: 1 patty (cooked from 4 oz raw) (85 grams)
    Calories 124 6% DV
    Protein 17.2g 34% DV
    Fat 6.1g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Rolls, hamburger or hotdog, plain
    Serving Size: 1 roll 1 serving (44 grams)
    Calories 123 6% DV
    Protein 4.3g 9% DV
    Fat 1.7g 2% DV
    Carbohydrate 22.1g 8% DV
    Fiber 0.8g 3% DV
    Sugars 3.2g 6% DV
Created with MyFoodData.com