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Nutrition Facts for Beef, ground (minced), 85% lean meat / 15% fat, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories183
% Daily Value *
Total Fat 12.8g16%
Saturated Fat 4.9g24%
Trans Fat 0.73g
Cholesterol 57.8mg19%
Sodium 56.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15.8g32%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.8mg10%
Calcium 12.8mg1%
Potassium 250.8mg5%
Phosphorus 145.4mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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