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Nutrition Facts for Beef, ground (minced), 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories209
% Daily Value *
Total Fat 13.5g17%
Saturated Fat 5.1g26%
Trans Fat 0.71g
Cholesterol 71.4mg24%
Sodium 70.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 22.1mg2%
Potassium 284.8mg6%
Phosphorus 174.3mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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