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Nutrition Facts for Beef, ground (minced), 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories272
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 6.5g33%
Trans Fat 0.75g
Cholesterol 89mg30%
Sodium 91mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 27g54%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.8mg15%
Calcium 28mg2%
Potassium 380mg8%
Phosphorus 226mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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