Nutrition Facts for Beef, ground (minced), 80% lean meat / 20% fat, loaf, cooked, baked
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 216 |
% Daily Value * |
Total Fat 13.7g | 18% |
Saturated Fat 5.2g | 26% |
Trans Fat 0.66g |
Cholesterol 74.8mg | 25% |
Sodium 57mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.5g | 43% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.2mg | 12% |
Calcium 19.6mg | 2% |
Potassium 230.4mg | 5% |
Phosphorus 152.2mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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