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Nutrition Facts for Beef, ground (minced), 75% lean meat / 25% fat, loaf, cooked, baked
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories254
% Daily Value *
Total Fat 16.5g21%
Saturated Fat 6.4g32%
Trans Fat 0.97g
Cholesterol 88mg29%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.6g49%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg14%
Calcium 28mg2%
Potassium 256mg5%
Phosphorus 172mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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