Nutrition Facts for Beef, ground (minced), 75% lean meat / 25% fat, loaf, cooked, baked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 216 |
| % Daily Value * |
| Total Fat 14g | 18% |
| Saturated Fat 5.4g | 27% |
| Trans Fat 0.83g |
| Cholesterol 74.8mg | 25% |
| Sodium 59.5mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.1mg | 11% |
| Calcium 23.8mg | 2% |
| Potassium 217.6mg | 5% |
| Phosphorus 146.2mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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