Nutrition Facts for Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 148 |
| % Daily Value * |
| Total Fat 5.9g | 8% |
| Saturated Fat 2.2g | 11% |
| Trans Fat --g |
| Cholesterol 64mg | 21% |
| Sodium 55mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.1g | 44% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 22mg | 2% |
| Potassium 354mg | 8% |
| Phosphorus 209mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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