Nutrition Facts for Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 163 |
% Daily Value * |
Total Fat 4.1g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat --g |
Cholesterol 75mg | 25% |
Sodium 39mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.6g | 59% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.4mg | 13% |
Calcium 6mg | 0% |
Potassium 245mg | 5% |
Phosphorus 188mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.