Nutrition Facts for Bread, chapati or roti, plain, commercially prepared
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 297 |
| % Daily Value * |
| Total Fat 7.5g | 10% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.03g |
| Cholesterol --mg | --% |
| Sodium 409mg | 17% |
| Total Carbohydrate 46.4g | 17% |
| Dietary Fiber 4.9g | 18% |
| Total Sugars 2.7g | 5% |
| |
Includes --g Added Sugars | --% |
| Protein 11.3g | 23% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3mg | 17% |
| Calcium 93mg | 7% |
| Potassium 266mg | 6% |
| Phosphorus 184mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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