Nutrition Facts for Bread, chapati or roti, plain, commercially prepared
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(68g) |
|
| Calories | 202 |
| % Daily Value * |
| Total Fat 5.1g | 6% |
| Saturated Fat 1.3g | 7% |
| Trans Fat 0.02g |
| Cholesterol --mg | --% |
| Sodium 278.1mg | 12% |
| Total Carbohydrate 31.5g | 11% |
| Dietary Fiber 3.3g | 12% |
| Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 7.7g | 15% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 63.2mg | 5% |
| Potassium 180.9mg | 4% |
| Phosphorus 125.1mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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