Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bread, wheat, sprouted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories188
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 474mg20%
Total Carbohydrate 33.9g12%
Dietary Fiber 5.3g19%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 0mg0%
Potassium 198mg4%
Phosphorus 176mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com