Nutrition Facts for Bagels, multigrain
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 241 |
% Daily Value * |
Total Fat 1.2g | 2% |
Saturated Fat 0g | 0% |
Trans Fat 0g |
Cholesterol 6mg | 2% |
Sodium 359mg | 15% |
Total Carbohydrate 47.5g | 17% |
Dietary Fiber 6.2g | 22% |
Total Sugars 8.7g | 17% |
| |
Includes --g Added Sugars | --% |
Protein 9.9g | 20% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.2mg | 12% |
Calcium 124mg | 10% |
Potassium 204mg | 4% |
Phosphorus 188mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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