Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cookies, oatmeal, reduced fat
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories365
% Daily Value *
Total Fat 10g13%
Saturated Fat 4.1g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 562mg23%
Total Carbohydrate 64.6g23%
Dietary Fiber 16.1g58%
Total Sugars 32.1g64%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 0mg0%
Potassium 274mg6%
Phosphorus 92mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com