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Nutrition Facts
Serving Size
Whole Recipe (728g)
Calories257
% Daily Value *
Total Fat 9.7g12%
Saturated Fat 6.1g31%
Trans Fat 0.41g
Cholesterol 39mg13%
Sodium 234.1mg10%
Total Carbohydrate 26.2g10%
Dietary Fiber 0g0%
Total Sugars 27.5g55%
Includes --g Added Sugars--%
Protein 16.4g33%
Vitamin C 0.98mg1%
Vitamin D 5.9mcg29%
Iron 0.12mg1%
Calcium 590.4mg45%
Potassium 799.4mg17%
Phosphorus 456.1mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Coffee
    1 cup (8 fl oz) (237 grams)
  2. Low-Fat Milk 2%
    16oz glass (488 grams)
  3. Sugar
    1 serving packet (2.8 grams)
  1. Coffee
    Serving Size: 1 cup (8 fl oz) (237 grams)
    Calories 2 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Low-Fat Milk 2%
    Serving Size: 16oz glass (488 grams)
    Calories 244 12% DV
    Protein 16.1g 32% DV
    Fat 9.7g 12% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.7g 49% DV
  3. Sugar
    Serving Size: 1 serving packet (2.8 grams)
    Calories 11 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0g 0% DV
    Sugars 2.8g 6% DV
Created with MyFoodData.com