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Nutrition Facts
Serving Size
Whole Recipe (1714g)
Calories669
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 0.26g1%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 350mg15%
Total Carbohydrate 149.5g54%
Dietary Fiber 2g7%
Total Sugars 78.2g156%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 136.8mg152%
Vitamin D 5.3mcg27%
Iron 2.5mg14%
Calcium 826.8mg64%
Potassium 1434.7mg31%
Phosphorus 364.6mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Coffee
    1 cup (8 fl oz) (237 grams)
  2. Skim Milk
    1 cup (245 grams)
  3. Orange Soda
    1 can or bottle (16 fl oz) (496 grams)
  4. Chocolate Almond Milk
    1 cup (240 grams)
  5. Apple juice, canned or bottled, unsweetened, without added ascorbic acid
    1 cup (248 grams)
  6. Orange Juice
    1 cup (248 grams)
  1. Coffee
    Serving Size: 1 cup (8 fl oz) (237 grams)
    Calories 2 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Skim Milk
    Serving Size: 1 cup (245 grams)
    Calories 83 4% DV
    Protein 8.3g 17% DV
    Fat 0.2g 0% DV
    Carbohydrate 12.2g 4% DV
    Fiber 0g 0% DV
    Sugars 12.5g 25% DV
  3. Orange Soda
    Serving Size: 1 can or bottle (16 fl oz) (496 grams)
    Calories 238 12% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 61g 22% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  4. Chocolate Almond Milk
    Serving Size: 1 cup (240 grams)
    Calories 120 6% DV
    Protein 1.5g 3% DV
    Fat 3g 4% DV
    Carbohydrate 22.5g 8% DV
    Fiber 1g 3% DV
    Sugars 21g 42% DV
  5. Apple juice, canned or bottled, unsweetened, without added ascorbic acid
    Serving Size: 1 cup (248 grams)
    Calories 114 6% DV
    Protein 0.2g 0% DV
    Fat 0.3g 0% DV
    Carbohydrate 28g 10% DV
    Fiber 0.5g 2% DV
    Sugars 23.9g 48% DV

 

  1. Orange Juice
    Serving Size: 1 cup (248 grams)
    Calories 112 6% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.5g 2% DV
    Sugars 20.8g 42% DV
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