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Nutrition Facts for Fish Bluefish Raw
Nutrition Facts
Serving Size
1 fillet (150g)
Calories186
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 88.5mg30%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 30.1g60%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 10.5mg1%
Potassium 558mg12%
Phosphorus 340.5mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com